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5.0 from 9 votes

Air Fryer Pork Chops

These Air Fryer Pork Chops are the perfect weeknight recipe! They're deliciously seasoned and ready in just 30 minutes!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 2
Calories: 373 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 2 boneless center-cut pork chops, 1-1 1/2 inches thick $3.00
  • 1 1/2 tsp smoked paprika $0.24
  • 1 tsp garlic powder $0.10
  • 1/4 tsp onion powder $0.02
  • 1 tsp ground mustard $0.24
  • 4 Tbsp dark brown sugar $0.20
  • 1 1/2 tsp salt $0.06
  • 1/4 tsp freshly cracked black pepper $0.02
  • 1 Tbsp cooking oil $0.04

Instructions

    Cup of Yum
  1. In a small bowl, combine the smoked paprika, garlic powder, ground mustard, onion powder, brown sugar, salt, and pepper.
  2. Preheat the air fryer to 420ºF for at least 5 minutes. Pat pork chops dry with a paper towel.
  3. Drizzle the cooking oil over top of pork chops on cutting board, then add the seasoning mixture. Rub the pork chops until they are well coated in oil and spices. The brown sugar will caramelize in the air fryer and make the texture of the pork chops perfect! Reserve at least 1 Tablespoon of the sugar seasoning mixture to rub on top when you flip half way through!
  4. Place the pork chops in the air fryer basket and cook for 7 minutes. Flip, sprinkling reserved seasoning mixture evenly over top and cook for 8 minutes more.
  5. Use a meat thermometer to make sure the internal temperature has reached 145ºF, and if not, cook for 1-2 minutes longer.
  6. Remove from heat and let the pork chops rest for 3 minutes and then serve with your favorite simple sides!

Nutrition Information

Serving 1pork chop Calories 373kcal (19%) Carbohydrates 26g (9%) Protein 30g (60%) Fat 17g (26%) Sodium 1845mg (77%) Fiber 1g (4%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 373

% Daily Value*

Serving 1pork chop
Calories 373kcal 19%
Carbohydrates 26g 9%
Protein 30g 60%
Fat 17g 26%
Sodium 1845mg 77%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.