
5.0 from 24 votes
Air Fryer Pork Tenderloin
Air Fryer Pork Tenderloin is tender, juicy and packed full of flavor. This deliciously easy recipe can be on the table in about 30 minutes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds pork tenderloin make sure it's tenderloin, not loin
- 4 tbsp salted butter melted
- 2 tbsp lemon juice
- 2 tbsp Italian seasoning
- 4 tsp kosher salt
- 2 tsp ground black pepper
- 2 tsp garlic powder
Instructions
- Trim any of the thin skin, or membrane off of the tenderloin(s).
- Mix the melted butter, lemon juice, Italian seasoning, salt, pepper, and garlic in a small mixing bowl. Brush or rub the seasoned mixture all over the tenderloin(s), coating every side.
- Place the prepared tenderloin(s) into the air fryer. Cook tenderloin in the air fryer at 400 degrees for approximately 22 minutes. The internal temperature of the pork should be 145 degrees. Let the roast rest for5 minutes before cutting, then serve immediately after cutting.
Cup of Yum
Nutrition Information
Calories
259kcal
(13%)
Carbohydrates
3g
(1%)
Protein
32g
(64%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
118mg
(39%)
Sodium
1697mg
(71%)
Potassium
644mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
269IU
(5%)
Vitamin C
2mg
(2%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories
% Daily Value*
Calories | 259kcal | 13% |
Carbohydrates | 3g | 1% |
Protein | 32g | 64% |
Fat | 13g | 20% |
Saturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Cholesterol | 118mg | 39% |
Sodium | 1697mg | 71% |
Potassium | 644mg | 14% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 269IU | 5% |
Vitamin C | 2mg | 2% |
Calcium | 43mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.