
0 from 33 votes
Air Fryer Pot Roast
Making Air Fryer Pot Roast is easy, quick and super delicious! Tender beef served with vegetables and flavorful gravy in a fraction of the time it would take in your oven.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
20 mins
Total Time
1 hr
Servings: 6
Calories: 670 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the Beef
- 3 lbs (1.3 Kg) beef joint I used top round roast (topside)
- 2 tbsp olive oil
- salt and pepper
- 1 tsp mixed herbs
For the vegetables
- 8 small potatoes , halved
- 4 carrots , cubed
- 1 banana shallot , sliced
- 2 tbsp olive oil
- salt and pepper
- 1 beef stock cube , crumbled
- 1 tsp mixed herbs
- ½ cup (120ml) red wine or water
- 2 tbsp soy sauce
- 2 tbsp Worcestershire sauce
- 2 tsp redcurrant jelly or cranberry sauce
- 1 tsp brown sugar
- 2 bay leaves
Instructions
- Take the beef out of the fridge for 20 minutes before cooking. Drizzle with olive oil and season well with salt, pepper and mixed herbs.
- Preheat the air fryer for 5 minutes at 400°F (200°C). Place the beef joint in the air fryer basket and cook for 10 minutes at 350°F (180°C).
- Meanwhile, drizzle your vegetables with olive oil, season well and sprinkle with the beef stock cube.
- Pour the wine, Worcestershire and soy sauce in a deep container (such as an 8 inch cake tin). Add the redcurrant jelly, brown sugar and bay leaves. Stir to dissolve the jelly, then add the seasoned vegetables.
- Place the beef joint on top of the vegetables then place the cake pan in the air fryer basket. Cook for 20 minutes then start checking with a meat thermometer that it has cooked to your liking. I took my beef out once it reached 150°F (65°C).
- Cover the beef loosely with foil and leave it to rest. Continue to cook the vegetables for a further 20 minutes, topping up with a little water if pan is looking dry. Cook until the potatoes are tender. Strain the pot roast juices to a gravy boat.
- Slice the beef. Arrange the vegetables and beef on a platter. Serve with a generous drizzle of the gravy. Delicious!
Cup of Yum
Notes
- used the
- and
- for this recipe.
- Use the table below as a guide to cook it to your liking, adding five minutes of cooking time until your preferred temperature is reached. Rare or medium rare is preferable for top round (topside) cut.
- * contains affiliate links
Nutrition Information
Calories
670kcal
(34%)
Carbohydrates
53g
(18%)
Protein
54g
(108%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Cholesterol
141mg
(47%)
Sodium
761mg
(32%)
Potassium
2226mg
(64%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
6819IU
(136%)
Vitamin C
27mg
(30%)
Calcium
58mg
(6%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 670
% Daily Value*
Calories | 670kcal | 34% |
Carbohydrates | 53g | 18% |
Protein | 54g | 108% |
Fat | 25g | 38% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 13g | 65% |
Cholesterol | 141mg | 47% |
Sodium | 761mg | 32% |
Potassium | 2226mg | 47% |
Fiber | 6g | 24% |
Sugar | 6g | 12% |
Vitamin A | 6819IU | 136% |
Vitamin C | 27mg | 30% |
Calcium | 58mg | 6% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.