0 from 30 votes
Air Fryer Potatoes and Carrots
You can never go wrong with these air fryer potatoes and carrots when looking for a healthy and yummy side or snack to go!! The air fryer is the best way to make veggies in a healthy way when a food craving hits!!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2 People
Calories: 330 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
Asian , Australian
Ingredients
- 450 g potatoes
- 120 g carrots
- 1 teaspoon salt
- 1 teaspoon chilli powder
- 1 teaspoon Italian Herbs
- 1 tablespoon lemon juice
- 2 tablespoon olive oil
- few cilantro leaves for garnishing
Instructions
- Cut vegetables into small thin sizes after washing them.
- Combine all the ingredients in a bowl. Mix well
- Place these seasoned veggies in the air fryer. Air fry them for 20 minutes at 200°C.
- Garnish with fresh cilantro or parsley leaves.
- Serve healthy crispy air fried potatoes and carrot. Enjoy!!
Cup of Yum
Notes
- Cut veggies into small chunks for a faster cooking process.
- Subscribe to my YouTube Channel to stay up to date on all my new videos!!
Nutrition Information
Serving
2people
Calories
330kcal
(17%)
Carbohydrates
47g
(16%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
1238mg
(52%)
Potassium
1121mg
(32%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
8590IU
(172%)
Vitamin C
17mg
(19%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 330
% Daily Value*
| Serving | 2people | |
| Calories | 330kcal | 17% |
| Carbohydrates | 47g | 16% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 1238mg | 52% |
| Potassium | 1121mg | 24% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 8590IU | 172% |
| Vitamin C | 17mg | 19% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.