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Air Fryer Roasted Potatoes Recipe
Air Fryer Roasted Potatoes are the perfect blend of tender and crispy and so full of flavor. Red potatoes are tossed in a lemon-garlic sauce then topped with Parmesan cheese before roasting them in the air fryer.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 servings
Calories: 145 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ½ lbs. red potatoes quartered
- 2 Tbsp. oil avocado or olive
- 1 Tbsp. lemon juice freshly squeezed
- 1 tsp. lemon zest
- 2 cloves garlic finely minced
- 1 ¼ tsp. salt to taste
- ½ tsp. black pepper to taste
- ¼ cup + 2 Tbsp. Parmesan cheese grated, divided
- 1 Tbsp. parsley finely chopped
Instructions
- Preheat a 6-quart air fryer to 400 degrees.
- Cut small red potatoes into quarters, or larger potatoes into 1-inch chunks.
- Add the oil, lemon juice, zest, garlic, salt, and black pepper to a large bowl. Whisk until well combined. Add the chopped potatoes and toss until well coated in the sauce.
- Sprinkle in ¼ cup of the Parmesan cheese and toss until all of the potatoes are covered.
- Add the potatoes to the preheated 400 degree air fryer and spread out in a single layer. It’s OK if a few of the potatoes overlap slightly. Cook for 14-15 minutes, flipping the potatoes halfway through cooking.
- Serve the roasted potatoes with the remaining 2 tablespoons of Parmesan cheese and the chopped parsley. Enjoy!
Cup of Yum
Notes
- How to prep ahead of time: You can chop the potatoes and toss them with the oil mixture a day early, but be sure to keep them in the fridge.
- How to store: Place leftover potatoes in an airtight container and keep in the fridge for up to 4 to 5 days.
- How to freeze: Freeze leftovers in a freezer-safe container or Ziploc bag for up to 6 months.
- How to reheat: Place potatoes back in the air fryer at 300℉ for 3 to 5 minutes or use the microwave.
Nutrition Information
Calories
145kcal
(7%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
4mg
(1%)
Sodium
493mg
(21%)
Potassium
551mg
(16%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
254IU
(5%)
Vitamin C
15mg
(17%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 145
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 4mg | 1% |
| Sodium | 493mg | 21% |
| Potassium | 551mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 254IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.