4 from 3 votes
Air Fryer Salmon
Quick, easy, and perfectly cooked salmon in under fifteen minutes!
Prep Time
2 mins
Cook Time
10 mins
Total Time
12 mins
Servings:
2
People
Calories:
1832 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 8 ounces salmon wild caught, two 4-ounce fillets
- 1 teaspoon olive oil
- salt to taste, sea salt
Instructions
- Preheat air fryer to 400℉. Rub salmon with olive oil and sprinkle over a pinch of sea salt.
- Place salmon in mesh basket of air fryer and cook until an instant read thermometer inserted into the thickest part of the fillet reads 120℉, about 6 to 8 minutes, depending on the thickness of the salmon.
- Remove from air fryer and let rest for 5 minutes before serving.
Cup of Yum
Nutrition Information
Calories
183.2kcal
(9%)
Protein
20g
(40%)
Fat
11.6g
(18%)
Saturated Fat
1.6g
(8%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1.7g
(9%)
Cholesterol
46.7mg
(16%)
Sodium
257.5mg
(11%)
Sugar
0.7g
(1%)
Vitamin A
4IU
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 2 People
Amount Per Serving
Calories 1832
% Daily Value*
| Calories | 183.2kcal | 9% |
| Protein | 20g | 40% |
| Fat | 11.6g | 18% |
| Saturated Fat | 1.6g | 8% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1.7g | 9% |
| Cholesterol | 46.7mg | 16% |
| Sodium | 257.5mg | 11% |
| Sugar | 0.7g | 1% |
| Vitamin A | 4IU | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.