Servings
Font
Back
Air Fryer Shishito Peppers With Sesame-Ginger Sauce
5 from 12 votes

Air Fryer Shishito Peppers With Sesame-Ginger Sauce

This recipe features shishito peppers seasoned with avocado oil and sea salt, cooked in an air fryer for a tender texture and slightly charred spots. An optional sesame-ginger sauce combines tamari, rice vinegar, maple syrup, fresh ginger, garlic, and toasted sesame oil to add a sweet and tangy flavor. The peppers can be served warm, either plain or lightly coated with the sauce, providing a flavorful snack or appetizer that highlights the mild heat and crispness of the shishito variety.

Prep Time
5 mins
Cook Time
7 mins
Total Time
12 mins
Servings: 3 servings
Calories: 26 kcal
Course: Appetizer, Snacks
Cuisine: Asian

Ingredients

  • 6 ounces shishito pepper about 20 peppers
  • 1 teaspoon avocado oil or other high-heat cooking oil
  • salt sea salt, to taste
For the sauce (optional):
  • 1 tablespoon tamari or soy sauce if gluten-free isn't needed
  • 2 teaspoons rice vinegar or lime juice
  • 2 teaspoons maple syrup
  • 1 teaspoon ginger freshly grated
  • 1 large clove garlic grated or finely minced
  • 1 teaspoon sesame oil toasted

Instructions

    Cup of Yum
  1. Wash the peppers and pat dry with a lint-free towel. Optional step: use a skewer to poke a small hole in each pepper (this isn't necessary but may prevent the peppers from splitting open during cooking).
  2. Place peppers in a large bowl, and use your hands to toss with oil. Sprinkle with a generous pinch of salt.
  3. Preheat the air fryer to 380 degrees. Arrange peppers in a single layer in air fryer, working in batches if needed. Cook for about 7 minutes, shaking/tossing the peppers at the halfway point. In a small bowl, combine the sauce ingredients, if using.
  4. When done the peppers will be tender and browned in some areas. Serve warm.

Notes

  • Leftover cooked shishito peppers keep up to 4 days refrigerated and can be enjoyed cold or reheated.
  • Reheat in the microwave or air fryer for best results; avoid freezing to preserve texture.
  • Optionally poke small holes in peppers before cooking to reduce bursting and maintain appearance.

Nutrition Information

Calories 26kcal (1%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 1g (2%) Fiber 3g (12%)

Nutrition Facts

Serving: 3 servings

Amount Per Serving

Calories 26

% Daily Value*

Calories 26kcal 1%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 1g 2%
Fiber 3g 12%

* Percent Daily Values are based on a 2,000 calorie diet.