5.0 from 6 votes
Air Fryer Spam
Air Fryer Spam. This is a cheap and easy way to cook spam in the air fryer. Coated in a homemade breading, spam slices are air fried and perfect for an alternative on the dinner table.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4
Calories: 518 kcal
Course:
Side Dish , Main Course , Snacks
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer Spam Ingredients:
- 200 g SPAM
- 150 g plain flour
- 4 large eggs
- 150 g breadcrumbs
- 1 Tbsp chicken seasoning
- 1 Tbsp garlic powder
- 2 Tbsp oregano
- 2 Tbsp parsley
- salt & pepper
Instructions
- Place spam in the fridge for an hour (still in its can) so that it can harden up and is easier to make into fritters. Then open your can of spam onto a clean worktop and cut into medium slices.
- Crack eggs into a bowl and mix with a fork and then season with salt and pepper. Place flour in a 2nd bowl and season well with chicken seasoning, salt, and pepper and garlic powder. Place breadcrumbs into a 3rd bowl and mix with salt, pepper, parsley, and oregano.
- Load sliced spam into the flour mixture, then into the egg, and then into the breadcrumbs bowl. Make sure each slice of spam is well coated from each bowl.
- Place the spam fritters into the air fryer basket on a single layer.
- Cook for 8 minutes at 180c/360f. Then serve.
Cup of Yum
Notes
- Thanks for reading our air fryer spam recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like more breaded ideas, I recommend you check out our air fryer KFC chicken which is better than a bucket from KFC.
Nutrition Information
Calories
518kcal
(26%)
Carbohydrates
61g
(20%)
Protein
22g
(44%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
200mg
(67%)
Sodium
1273mg
(53%)
Potassium
465mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
547IU
(11%)
Vitamin C
4mg
(4%)
Calcium
153mg
(15%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 518
% Daily Value*
| Calories | 518kcal | 26% |
| Carbohydrates | 61g | 20% |
| Protein | 22g | 44% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 200mg | 67% |
| Sodium | 1273mg | 53% |
| Potassium | 465mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 547IU | 11% |
| Vitamin C | 4mg | 4% |
| Calcium | 153mg | 15% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.