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5.0 from 3 votes

Air Fryer Spinach

Air Fryer Spinach. How to air fry spinach to make delicious buttered spinach. Perfect every time and only a handful of simple ingredients.

Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 2
Calories: 80 kcal
Course: Side Dish , Snacks
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Air Fryer
  • Air Fryer Cake Pan
  • sieve
Air Fryer Spinach Recipe Ingredients:
  • 300 g fresh spinach
  • 2 Tsp butter
  • 2 Tsp garlic powder
  • salt & pepper

Instructions

    Cup of Yum
  1. Rinse your spinach under a cold tap in a sieve. Lightly squeeze out any extra water so that your spinach is not overly wet.
  2. Place the spinach into your air fryer cake pan and layer the top with your butter and your seasonings.
  3. Set the time to 3 minutes and the temperature to 180c/360f.
  4. After it beeps give it a quick stir with a fork and then cook at the same temperature again for a final 2 minutes.
  5. Stir and serve.

Notes

  • If you don’t stir your spinach it will come out crispy like kale chips. A great alternative if you don’t want classic wilted buttery spinach.
  • This is the cake pan we used. Though it is only available in the UK, so if you are in the US we recommend this one.
  • If you follow keto, paleo, whole30 etc, then this is the butter we recommend.

Nutrition Information

Calories 80kcal (4%) Carbohydrates 8g (3%) Protein 5g (10%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 11mg (4%) Sodium 156mg (7%) Potassium 873mg (25%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 14190IU (284%) Vitamin C 42mg (47%) Calcium 149mg (15%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 80

% Daily Value*

Calories 80kcal 4%
Carbohydrates 8g 3%
Protein 5g 10%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 156mg 7%
Potassium 873mg 19%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 14190IU 284%
Vitamin C 42mg 47%
Calcium 149mg 15%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.