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Air Fryer Steak Bites
5 from 9 votes

Air Fryer Steak Bites

Tender, juicy, and seasoned to perfection these air fryer steak bites are the perfect choice for an easy appetizer or busy weeknight dinner.

Prep Time
5 mins
Cook Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 150 kcal
Course: Appetizer, Dinner
Cuisine: American

Ingredients

  • 1 cup flank steak cut into bite-sized cubes
  • 2 tablespoon olive oil
  • 2 tablespoon soy sauce
  • ⅓ teaspoon granulated garlic garlic powder works as well
  • ⅓ teaspoon cumin
  • ⅓ teaspoon Coriander

Instructions

    Cup of Yum
  1. Preheat the air fryer to 380F (5 minutes). Pour olive oil, and soy sauce into the bag, and add spices. Stir.
  2. Put the steak pieces in the bag and mix everything. Leave on for 5-7 minutes (or longer).
  3. Transfer the steak pieces to the air fryer basket and fry for 7 minutes.
  4. After 7 minutes, the steak looks ready, however, you need to mix it and cook for another 3 minutes.
  5. After 3 minutes, the air fryer steak bites can be transferred to a plate and served.

Notes

  • Though the flank steak will look cooked after seven minutes, keep it in the air fryer and cook for the additional three.
  • Any neutral oil will work but avocado oil has a high heat point.
  • Store them in the fridge for 3-5 days.
  • Reheat the steak bites in the air fryer for a few minutes or stovetop on low to medium heat.

Nutrition Information

Calories 150kcal (8%) Carbohydrates 1g (0%) Protein 14g (28%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Cholesterol 35mg (12%) Sodium 535mg (22%) Potassium 229mg (5%) Fiber 0.2g (1%) Sugar 0.2g (0%) Vitamin A 2IU (0%) Vitamin C 0.1mg (0%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 150

% Daily Value*

Calories 150kcal 8%
Carbohydrates 1g 0%
Protein 14g 28%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 535mg 22%
Potassium 229mg 5%
Fiber 0.2g 1%
Sugar 0.2g 0%
Vitamin A 2IU 0%
Vitamin C 0.1mg 0%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.