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Air Fryer Steak Bites and Mushrooms
This Air Fryer Steak Bites and Mushroom recipe with a soy garlic marinade makes for the perfect weeknight dinner or as a meal prep for the week! It comes together quickly and effortlessly in the air fryer! This recipe features tender pieces of beef and mushrooms coated in a delightfully savory sauce.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
50 mins
Servings: 4 servings
Calories: 338 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
For the Marinade:
- ½ cup soy sauce low sodium
- ¼ cup olive oil
- 5 cloves garlic grated
- 1 pinch salt
- 1 pinch pepper
For the steak and mushrooms:
- 1 lb sirloin steak or ribeye, tri-tip, skirt steak, etc
- 227 grams mushrooms quartered
- 1 tablespoon olive oil
- 1 pinch salt
Instructions
- Cut up your steak in 1 inch cubes and set aside.
- Combine the ingredients for your marinade and cover your steak bites with it and let it marinate in the fridge for 30 minutes.
- For the mushrooms, you can either marinate them alongside the steak or you can lightly toss them in olive oil with salt and pepper.
- Once ready, transfer the steak bites and mushrooms into your air fryer basket with a pair of tongs (Don't pour it into the basket as the liquid will just go through the basket).
- Set the airfryer to 400F for 10-12 minutes. Be sure to give the basket a shake at least twice.
- Once ready, serve alongside your carb of choice or store in an airtight container for up to 4 days as a meal prep.
Cup of Yum
Nutrition Information
Serving
4servings
Calories
338kcal
(17%)
Carbohydrates
6g
(2%)
Protein
28g
(56%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Cholesterol
69mg
(23%)
Sodium
1150mg
(48%)
Potassium
641mg
(18%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin C
2.4mg
(3%)
Calcium
44mg
(4%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 338
% Daily Value*
| Serving | 4servings | |
| Calories | 338kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 28g | 56% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 69mg | 23% |
| Sodium | 1150mg | 48% |
| Potassium | 641mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin C | 2.4mg | 3% |
| Calcium | 44mg | 4% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.