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Air Fryer Steak Recipe

Make air fryer steak for a quick and easy steak dinner! Steaks cooked in the air fryer are tender and full of flavor.

Prep Time
7 mins
Cook Time
7 mins
Total Time
19 mins
Servings: 2
Calories: 300 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 1-inch thick steaks 8 ounces, such as porterhouse, ribeye, sirloin, or your favorite cut
  • 1 tablespoons oil avocado oil or olive oil
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

    Cup of Yum
  1. Preheat the air fryer at 400 degrees F for 5 minutes. Pat the meat dry.
  2. Rub the steak with the oil. Sprinkle with garlic powder, salt and pepper.
  3. Place the meat in the air fryer basket. Depending on the size of your air fryer, you may have to cook in batches.
  4. Air fry at 400 F for the following times, assuming the steak is 1 inch thick. Add about 1 minute to the times for each additional 1/2 inch of thickness.medium-rare: 3-4 min/sidemedium: 4-5 min/sidemedium-well: 5-6 min/side
  5. Flip the steaks and air fry on the other side for the time given above.
  6. Use an instant-read thermometer to verify that the meat has reached your desired temperature.
  7. Allow the steak to rest for 5 minutes before serving.

Notes

  • Buy a tender, well-marbled piece of meat at least 1 inch thick. A thicker steak like ribeye, porterhouse, or NY strip will yield better results than a thinner one.
  • Add a little butter or olive oil on top to help the meat brown.
  • Verify the internal temperature with a meat thermometer, don't just rely on cooking time.
  • Let the steak rest for 5 minutes before serving. This makes it juicier and lets it finish cooking.
  • Buy a tender, well-marbled piece of meat at least 1 inch thick. A thicker steak like ribeye, porterhouse, or NY strip will yield better results than a thinner one.
  • Add a little butter or olive oil on top to help the meat brown.
  • Verify the internal temperature with a meat thermometer, don't just rely on cooking time.
  • Let the steak rest for 5 minutes before serving. This makes it juicier and lets it finish cooking.

Nutrition Information

Calories 300kcal (15%) Carbohydrates 1g (0%) Protein 23g (46%) Fat 23g (35%) Saturated Fat 8g (40%) Polyunsaturated Fat 3g Monounsaturated Fat 12g Trans Fat 0.03g Cholesterol 69mg (23%) Sodium 641mg (27%) Potassium 315mg (9%) Fiber 0.2g (1%) Sugar 0.01g (0%) Vitamin A 20IU (0%) Vitamin C 0.01mg (0%) Calcium 11mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 300

% Daily Value*

Calories 300kcal 15%
Carbohydrates 1g 0%
Protein 23g 46%
Fat 23g 35%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 12g 60%
Trans Fat 0.03g 2%
Cholesterol 69mg 23%
Sodium 641mg 27%
Potassium 315mg 7%
Fiber 0.2g 1%
Sugar 0.01g 0%
Vitamin A 20IU 0%
Vitamin C 0.01mg 0%
Calcium 11mg 1%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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