4.9 from 30 votes
Air Fryer Stuffed Chicken Breast
Air Fryer Stuffed Chicken Breast is so easy to make, packed full of flavour and you can adapt it with different stuffing ingredients.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
2
servings
Calories:
407 kcal
Course:
Main Course
Cuisine:
British
Ingredients
- 2 chicken breast about 175g/6oz each
- 30 g spinach finely chopped
- 30 g cheddar cheese grated
- 40 g cream cheese
- 0.5 teaspoon garlic granules
- 0.5 teaspoon paprika
- 4 sun-dried tomatoes finely chopped
- 1 pinch sea salt
- 1 pinch black pepper
Instructions
- In a bowl, add 30 g Cheddar cheese, 40 g Cream cheese, 30 g Spinach, 4 Sun-dried tomatoes, 0.5 teaspoon Garlic granules, 0.5 teaspoon Paprika and 1 pinch Sea salt and ground black pepper.
- Mix well.
- Slice 2 Chicken breasts with a sharp knife, making a pocket. Divide the cheese mixture between the chicken.
- Push a toothpick through the chicken to keep it closed. Put into the air fryer and cook at 180°C/350℉ for 20 minutes.
Cup of Yum
Notes
- When cutting the chicken, make sure you don't cut all the way through. You just want to make a little pocket.
- Make sure to use the toothpicks to secure the chicken breasts, so the filling doesn't ooze out.
- For some extra flavour, sprinkle the stuffed chicken breasts with some extra paprika and garlic before they go in the air fryer.
- Spray the stuffed chicken with some olive oil before it goes in the air fryer for extra crispiness.
- Chicken breasts vary in size, so try to choose ones that are the same size so they cook evenly.
Nutrition Information
Serving
1portion
Calories
407kcal
(20%)
Carbohydrates
5g
(2%)
Protein
54g
(108%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
180mg
(60%)
Sodium
440mg
(18%)
Potassium
1116mg
(24%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2178IU
(44%)
Vitamin C
9mg
(10%)
Calcium
158mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 407
% Daily Value*
| Serving | 1portion | |
| Calories | 407kcal | 20% |
| Carbohydrates | 5g | 2% |
| Protein | 54g | 108% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 180mg | 60% |
| Sodium | 440mg | 18% |
| Potassium | 1116mg | 24% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2178IU | 44% |
| Vitamin C | 9mg | 10% |
| Calcium | 158mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.