0 from 3 votes
Air-Fryer Stuffed Chicken Breasts
A little trick to spice up a classic chicken breast.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 216 kcal
Cuisine:
American
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon salt divided
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 4 ounces cream cheese softened
- 1/4 cup Parmesan Cheese grated
- 2 tablespoons mayonnaise
- 1 1/2 cups fresh spinach chopped
- 2 teaspoons garlic minced
- 1/2 teaspoon red pepper flakes
Instructions
- Preheat the air fryer to 375 degrees Fahrenheit. Meanwhile, prepare the chicken by cutting a pocket into the side of each breast to hold the filling.
- Combine olive oil, paprika, half the salt, garlic powder, and onion powder in a bowl. Rub this mixture all over the chicken breasts.
- Mix together the softened cream cheese, grated Parmesan, mayonnaise, chopped spinach, minced garlic, red pepper flakes, and the remaining salt in a separate bowl.
- Stuff the cream cheese mixture into the pockets of the chicken breasts.
- Place the stuffed chicken breasts in the air fryer basket, ensuring they are not overlapping. Cook in batches if necessary.
- Air-fry the chicken for 15-20 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
Cup of Yum
Nutrition Information
Calories
216kcal
(11%)
Carbohydrates
4g
(1%)
Protein
5g
(10%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
38mg
(13%)
Sodium
839mg
(35%)
Potassium
150mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1815IU
(36%)
Vitamin C
4mg
(4%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 216
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 5g | 10% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 38mg | 13% |
| Sodium | 839mg | 35% |
| Potassium | 150mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1815IU | 36% |
| Vitamin C | 4mg | 4% |
| Calcium | 103mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.