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4.7 from 48 votes

Air Fryer Stuffed Peppers

A super easy and delicious dinner begins here with Air Fryer Stuffed Peppers. Filled with a savory mixture and cooked to tender perfection, it is going to be a family favorite!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 Stuffed Peppers
Calories: 797 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 4 whole bell peppers
  • 1 tablespoon olive oil
  • 1 small onion diced
  • 1 pound lean ground beef
  • 1 ounce can of diced tomatoes
  • 1 ounce can of tomato sauce
  • 2 cups rice cooked
  • 1 Tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • salt and pepper
  • 2 cups Colby jack cheese shredded

Instructions

    Cup of Yum
  1. To prepare the peppers, slice the tops off and remove any veins or seeds inside. In a medium sized saucepan over medium high heat add the olive oil and onion. Cook until almost tender. Add in the ground beef and cook and crumble until no longer pink.
  2. Add in the diced tomatoes, tomato sauce, rice, Italian seasoning, garlic powder, and salt and pepper.
  3. Stuff the peppers with the mixture and place in the basket of the air fryer.
  4. Cook the peppers at 360 degrees until tender for for 10 minutes. Top with cheese and then cook for an additional 2-3 minutes.

Nutrition Information

Calories 797kcal (40%) Carbohydrates 79g (26%) Protein 47g (94%) Fat 31g (48%) Saturated Fat 17g (85%) Cholesterol 133mg (44%) Sodium 481mg (20%) Potassium 633mg (18%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 709IU (14%) Vitamin C 3mg (3%) Calcium 512mg (51%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Stuffed Peppers

Amount Per Serving

Calories 797

% Daily Value*

Calories 797kcal 40%
Carbohydrates 79g 26%
Protein 47g 94%
Fat 31g 48%
Saturated Fat 17g 85%
Cholesterol 133mg 44%
Sodium 481mg 20%
Potassium 633mg 13%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 709IU 14%
Vitamin C 3mg 3%
Calcium 512mg 51%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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