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Air Fryer Sweet Chili Tofu
5 from 6 votes

Air Fryer Sweet Chili Tofu

Are you craving an easy-to-make meatless dinner recipe? Well, look no further than this flavor-packed air fryer sweet chili tofu! This recipe is a breeze to make and is great for the vegetarians and vegans in your life.

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 254 kcal
Course: Main Course
Cuisine: Asian

Ingredients

For tofu:
  • 1 block tofu extra firm
  • 1 tablespoon avocado oil
  • 1 tablespoon soy sauce low-sodium
  • 1/2 cup cornstarch
For sauce:
  • 1/3 cup sweet chili sauce
  • 1 clove garlic grated
  • 3 tablespoons soy sauce low sodium
  • 2 tablespoons water
  • 1 tablespoon ginger grated
  • 1 teaspoon sesame oil
  • 1/2 teaspoon cornstarch

Instructions

For tofu: 
    Cup of Yum
  1. Place the tofu between two paper towels and press it to release any extra liquid.
  2. Using new paper towels, repeat the process until the tofu is dry. It will never be fully dry but you’ll be able to get out most of the moisture. 
  3. Slice the tofu into 1/2 inch cubes and place them in a large bowl.
  4. Drizzle over the avocado oil and soy sauce and toss to combine. 
  5. Add the cornstarch and toss to combine.
  6. Spray your air fryer basket well with nonstick spray.
  7. Add the tofu in a single layer, making sure not to overcrowd the basket. 
  8. Cook the tofu at 400 degrees F for 10 minutes.
  9. Once fully cooked remove it from the air fryer and place it in a large bowl. 
For sauce: 
  1. While the tofu cooks, place all of the sauce ingredients in a small saucepan set over medium-low heat. 
  2. Cook, stirring occasionally until the sauce has thickened enough to coat the back of a spoon, about 5 minutes. 
  3. Allow the sauce to cool for 5 minutes or until it is no longer steaming. This will help prevent the tofu from becoming soggy. 
  4. Toss the sauce with the tofu until each piece is evenly coated. 
  5. Serve over rice with your choice of garnishes.
  6. This tofu is best enjoyed on the day it is made as it tends to become soggy when stored. 

Nutrition Information

Serving 1g Calories 254kcal (13%) Carbohydrates 29g (10%) Protein 13g (26%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g (47%) Sodium 535mg (22%) Fiber 1g (4%) Sugar 12g (24%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 254

% Daily Value*

Serving 1g
Calories 254kcal 13%
Carbohydrates 29g 10%
Protein 13g 26%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 8g 47%
Sodium 535mg 22%
Fiber 1g 4%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.