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5.0 from 3 votes

Air Fryer Sweet Potato Fries

Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Lightly seasoned and golden, they are a delicious addition to any meal. These are a healthy way to indulge  without the guilt. Pair them with your favorite dipping sauce and your side dish is done!

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4 People
Calories: 81 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Peel 2 medium sweet potatoes. Slice into long strips 1/4 inch wide. In a medium size bowl add the sweet potato, 1 tablespoon olive oil, 1 teaspoon Italian seasoning, and salt and pepper to taste . Toss to coat.
  2. Add the sweet potatoes to the basket of an air fryer in a single layer. Cook at 380 degrees Fahrenheit for 12-14 minutes, tossing the fries halfway through.

Nutrition Information

Calories 81kcal (4%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 31mg (1%) Potassium 190mg (5%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 8016IU (160%) Vitamin C 1mg (1%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4People

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 12g 4%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 31mg 1%
Potassium 190mg 4%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 8016IU 160%
Vitamin C 1mg 1%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.