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Air Fryer Sweet Potato Fries
Air Fryer Sweet Potato Fries are a quick and easy way to get crispy fries! Cooked to perfection then dipped in your favorite sauce, yum!
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 2 servings
Calories: 179 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 sweet potato
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 teaspoon Cajun Seasoning
- 1/2 teaspoon onion powder
- salt and pepper to taste
Instructions
- Peel sweet potato and cut into 1/2 inch fries. Toss with olive oil, cornstarch, cajun seasoning, onion powder and salt and pepper.
- Cook in air fryer at 400 degrees for 12 minutes, tossing half way in between.
- If they aren't as crispy as you'd like, toss again and cook another 2-3 minutes. Serve hot with ketchup.
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
64mg
(3%)
Potassium
409mg
(12%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
16524IU
(330%)
Vitamin C
3mg
(3%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 64mg | 3% |
| Potassium | 409mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 16524IU | 330% |
| Vitamin C | 3mg | 3% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.