5 from 6 votes
Air-Fryer Sweet Potato Fries
These Air-Fryer Sweet Potato Fries use only four simple ingredients and are oh-so crispy!
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
2
People
Calories:
977 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/2 pound sweet potato cut into 1/4 inch strips
- 1 teaspoon olive oil
- 1/2 teaspoon cornstarch (or tapioca starch)
- salt to taste
Instructions
- Preheat your air fryer to 400 degrees Fahrenheit.
- In a large bowl, toss the potato strips with the oil. Then, add the cornstarch and toss until it is absorbed.
- Spread the fries in one layer in the mesh basket of the air fryer, making sure there is space between each fry. You might need to do two batches. Sprinkle with salt.
- Cook until golden brown and crispy, about 15-20 mins. Then serve and enjoy!
Cup of Yum
Nutrition Information
Calories
97.7kcal
(5%)
Carbohydrates
18.1g
(6%)
Protein
1.1g
(2%)
Fat
2.4g
(4%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.3g
(2%)
Sodium
86.2mg
(4%)
Potassium
132.7mg
(3%)
Fiber
2g
(8%)
Sugar
2.7g
(5%)
Vitamin A
260.8IU
(5%)
Vitamin C
24.6mg
(27%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 2 People
Amount Per Serving
Calories 977
% Daily Value*
| Calories | 97.7kcal | 5% |
| Carbohydrates | 18.1g | 6% |
| Protein | 1.1g | 2% |
| Fat | 2.4g | 4% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Sodium | 86.2mg | 4% |
| Potassium | 132.7mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2.7g | 5% |
| Vitamin A | 260.8IU | 5% |
| Vitamin C | 24.6mg | 27% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.