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Air Fryer Taquitos
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Air Fryer Taquitos

Air Fryer Taquitos with beans and cheese are delicious and so easy to make. You can make them ahead of time and then place them in the fryer for 10 minutes to have a great appetizer, snack, or dinner.

Prep Time
10 mins
Cook Time
10 mins
Freeze Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 6
Calories: 178 kcal
Course: Dinner
Cuisine: American, Mexican

Ingredients

Ingredients
  • 1 can pinto beans 14 - 16 ounces
  • 1 onion chopped, small
  • 1 tablespoon taco sauce
  • 1 teaspoon chili powder
  • 1 teaspoon cumin ground
  • garlic salt to taste
  • black pepper to taste
  • 1 teaspoon brown sugar
  • cheddar jack cheese shredded
  • 5 - 6 flour tortillas

Instructions

Directions
    Cup of Yum
  1. In a heavy saucepan, add beans, onion, taco sauce, chili powder, cumin, garlic salt, pepper, and brown sugar.
  2. Stir, bring to a boil, and simmer for 5 minutes.
  3. Remove from heat and let cool for 10 minutes.
  4. Mash the beans until they're smooth.
  5. Heat the tortillas in the microwave for 10 seconds.
  6. Spread bean mixture on tortillas and sprinkle with cheese, then roll tightly.
  7. Place in the freezer for 2 hours.
  8. Cook in the air fryer for 10 minutes at 350. Taquito's should be golden brown.
  9. Sprinkle with parsley (optional) and serve with salsa or taco sauce.

Notes

  • Recipe can be easily doubled for additional servings.

Nutrition Information

Calories 178kcal (9%) Carbohydrates 31g (10%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Sodium 384mg (16%) Potassium 125mg (3%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 103IU (2%) Vitamin C 1mg (1%) Calcium 67mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 178

% Daily Value*

Calories 178kcal 9%
Carbohydrates 31g 10%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 384mg 16%
Potassium 125mg 3%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 103IU 2%
Vitamin C 1mg 1%
Calcium 67mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.