0 from 9 votes
Air Fryer Tater Tots
Using an air fryer to cook tater tots makes them nice and crispy without unhealthy deep frying. This easy to dish is an excellent side dish for a family dinner or a perfect appetizer when dipped into spicy chipotle ketchup.
Prep Time
2 mins
Cook Time
2 mins
Total Time
17 mins
Servings: 4
Calories: 227 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
Tater tots
- 12 ounces tater tots
- cooking spray
- 1 teaspoon salt optional
Spicy Chipotle Ketchup
- 1 cup ketchup
- 1 Chipotle Pepper in Adobo Sauce
- 1 teaspoon chipotle chili powder
Instructions
Tater Tots
- Preheat the air fryer at 400 F for 2 minutes.
- Put the tater tots in a bowl and spray them lightly with the cooking spray. Sprinkle with salt if desired.
- Put the tater tots in a single layer in the air fryer basket. Cook at 400 F for 15 minutes. For best results do not crowd the tater tots in the basket. Cook in batches if necessary.
- If the tater tots are not quite crispy enough continue to cook them for 2 minutes more.
- Serve with ketchup, ranch dressing, fry sauce or spicy chipolte ketchup.
Cup of Yum
Spicy Chipolte Ketchup
- Pour all ingredients into a blender. Blend on high for 30 seconds until all ingredients are combined and the ketchup is smooth.
- Pour the ketchup into a bowl and serve immediately or refrigerate until serving time.
Nutrition Information
Serving
1g
Calories
227kcal
(11%)
Carbohydrates
40g
(13%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Sodium
1519mg
(63%)
Potassium
400mg
(11%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
459IU
(9%)
Vitamin C
8mg
(9%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 227
% Daily Value*
| Serving | 1g | |
| Calories | 227kcal | 11% |
| Carbohydrates | 40g | 13% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 1519mg | 63% |
| Potassium | 400mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 459IU | 9% |
| Vitamin C | 8mg | 9% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.