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5.0 from 12 votes

Air Fryer Tater Tots Recipe

It's super easy to air fry perfectly crisp and crunchy tater tots in less than 15 minutes! This no-fail recipe uses frozen tater tots and your favorite seasoning blends.

Prep Time
3 mins
Cook Time
3 mins
Total Time
13 mins
Servings: 5 servings
Calories: 184 kcal
Course: Side Dish , Snacks
Cuisine: American

Ingredients

  • 16 ounces frozen tater tots
  • 2 teaspoon olive oil or canola, avocado, or grapeseed oil
  • 1 teaspoon seasoning salt Cajun, Tajin, Adobo, Old Bay, Montreal

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400°F.
  2. Set out a mixing bowl. Place the frozen tater tots in the bowl, and drizzle olive oil over the top. Toss well. Then sprinkle with 1 teaspoon of your favorite salted seasoning blend. Toss again to coat in seasoning.
  3. Spread the tater tots across the bottom of the air fryer basket in an even layer.
  4. Air fry for 6 minutes. Then gently shake the basket, and air fry for another 3 to 5 minutes, until golden and crispy. Serve warm.

Notes

  • Try with Lemon pepper seasoning, Tajin, Creole or any other salted seasoning blend you like!

Nutrition Information

Serving 2.5oz Calories 184kcal (9%) Carbohydrates 24g (8%) Protein 2g (4%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 4g Sodium 874mg (36%) Potassium 236mg (7%) Fiber 2g (8%) Sugar 0.3g (1%) Vitamin A 4IU (0%) Vitamin C 6mg (7%) Calcium 13mg (1%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 184

% Daily Value*

Serving 2.5oz
Calories 184kcal 9%
Carbohydrates 24g 8%
Protein 2g 4%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 4g 20%
Sodium 874mg 36%
Potassium 236mg 5%
Fiber 2g 8%
Sugar 0.3g 1%
Vitamin A 4IU 0%
Vitamin C 6mg 7%
Calcium 13mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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