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5.0 from 6 votes

Air Fryer TGI Friday Boneless Chicken Wings

Air Fryer Frozen Boneless Chicken Wings. My new favourite frozen food in the air fryer involves TGI Friday boneless chicken bites or wings, that are air fried and then tossed in buffalo sauce.

Prep Time
1 min
Cook Time
1 min
Total Time
18 mins
Servings: 4
Calories: 201 kcal
Course: Main Course , Appetizer , Snacks
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Air Fryer
Frozen Boneless Wings Ingredients:
  • Box TGI Friday Boneless Chicken Wings

Instructions

    Cup of Yum
  1. Load into the air fryer basket your frozen boneless wings. Set the temperature to 180c/360f and the cook time to 12 minutes.
  2. When it beeps add your buffalo sauce frozen sachets and air fry for a further 5 minutes at 200c/400f.
  3. When the air fryer beeps, toss the boneless chicken wings in the buffalo sauce, and serve.

Notes

  • Quantities. We loaded two boxes of boneless wings into the air fryer. You could cook one pack, two packs or three packs at the same time and keep the same cook times and temps.
  • Crispy. If your Friday’s wings are not crispy enough, then I recommend an olive oil spray bottle and giving your wings a spray for the last 3 minutes of cooking.
  • Thanks for reading our air fryer TGI Friday Boneless Wings recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love appetizers, then I recommend you try our air fryer blooming onion.

Nutrition Information

Serving 100g Calories 201kcal (10%) Carbohydrates 12.4g (4%) Protein 16.6g (33%) Fat 9.4g (14%) Saturated Fat 1g (5%) Sodium 0.9mg (0%) Fiber 0.2g (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 201

% Daily Value*

Serving 100g
Calories 201kcal 10%
Carbohydrates 12.4g 4%
Protein 16.6g 33%
Fat 9.4g 14%
Saturated Fat 1g 5%
Sodium 0.9mg 0%
Fiber 0.2g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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