5.0 from 12 votes
Air Fryer Thai Chicken Wings
Spicy Air Fryer Thai Chicken Wings that come complete with a smack-your-lips delicious coconut chili garlic sauce that's perfect for an appetizer or as a meal on its own along some rice. They're easy to make, healthy because they're fried in an air fryer, and perfect for your next get together!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 563 kcal
Course:
Appetizer , Dinner
Cuisine:
Asian , Thai
Ingredients
- 2 pounds chicken wings
- 1 tablespoon red curry paste
- 2 teaspoons lemongrass paste
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce low sodium
- 2 tablespoons cornstarch
Coconut Chili Garlic Sauce
- ½ cup coconut milk
- 2 tablespoons Chili garlic sauce
- 1 teaspoon honey
- ½ cup peanut butter
- 2 tablespoons lime juice freshly squeezed
- 1 tablespoon soy sauce low sodium
Instructions
- Toss the chicken wings with marinade ingredients. In a large bowl combine the red curry paste, lemongrass paste, fish sauce, and soy sauce together. Add the chicken wings and toss to coat evenly. Drizzle cornstarch all over them and toss to coat the wings.
- Cook the chicken wings. Place the chicken wings in the basket of your air fryer in a single layer. Air fry the chicken wings at 400°F for 10 minutes, then flip them over and air fry for another 10 minutes, total of 20 minutes.
- Make the dipping sauce. In the meantime, add all the sauce ingredients to a small saucepan and cook over medium-low heat until well combined. Taste for seasoning and adjust with salt as needed.
- Garnish and serve. Garnish chicken wings with green onions and red chiles and serve chicken wings with coconut chili garlic sauce.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
563kcal
(28%)
Carbohydrates
17g
(6%)
Protein
31g
(62%)
Fat
42g
(65%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
8g
Monounsaturated Fat
16g
Trans Fat
1g
Cholesterol
94mg
(31%)
Sodium
1291mg
(54%)
Potassium
490mg
(14%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
775IU
(16%)
Vitamin C
4mg
(4%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 563
% Daily Value*
| Serving | 1serving | |
| Calories | 563kcal | 28% |
| Carbohydrates | 17g | 6% |
| Protein | 31g | 62% |
| Fat | 42g | 65% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 1291mg | 54% |
| Potassium | 490mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 775IU | 16% |
| Vitamin C | 4mg | 4% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.