5 from 6 votes
Air Fryer Tuna Steaks
Ditch the cans and grab the steaks, this catch of the day will rock the dinner table!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
2
servings
Calories:
339 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tuna steaks 6 ounces each
- 1 1/2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons lemon juice
Instructions
- Preheat air fryer to 400°F.
- Pat tuna steaks dry with paper towels. Rub each steak with olive oil, then season with salt and pepper. Drizzle lemon juice over the steak.
- Place the seasoned tuna steaks in the air fryer basket. Cook for 8 to 10 minutes or until they reach your desired doneness, flipping halfway through.
Cup of Yum
Nutrition Information
Calories
339kcal
(17%)
Carbohydrates
0.4g
(0%)
Protein
40g
(80%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
10g
(50%)
Cholesterol
65mg
(22%)
Sodium
648mg
(27%)
Potassium
436mg
(9%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
3713IU
(74%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 339
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 0.4g | 0% |
| Protein | 40g | 80% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 65mg | 22% |
| Sodium | 648mg | 27% |
| Potassium | 436mg | 9% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 3713IU | 74% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.