Servings
Font
Back
0 from 27 votes

Air Fryer Turkey Meatballs

Make tender and delicious air fryer turkey meatballs in less than 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Servings: 3 servings
Calories: 263 kcal
Course: Dinner
Cuisine: Italian-American Fussion

Ingredients

  • 1 lb ground turkey I like to use dark meat ground turkey
  • 1/4 cup Panko bread crumbs
  • 1 egg
  • 1/3 cup grated Parmesan cheese
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp crushed red pepper omit if you don't like spice

Instructions

    Cup of Yum
  1. Pour ground turkey, bread crumbs, egg, parmesan cheese, oregano, garlic powder, salt, pepper and crushed red pepper into a large mixing bowl. Mix together with a spoon or your hands until a smooth, even mixture remains. 
  2. Spray air fryer basket with non stick spray. Use a 2tbsp scoop to scoop out 12 meatballs. Roll them into tight balls with wet hands and arrange on the air fryer basket.
  3. Preheat your air fryer to 350F. When the air fryer is warm, place the basket inside and cook at 350F for 14 minutes or until the internal temp of the meatballs reaches 165F.
  4. ** To serve I like to heat a jar of marinara sauce over med-low heat on the stove. Then, I toss the meatballs in the sauce and serve over pasta!

Nutrition Information

Serving 3g Calories 263kcal (13%) Carbohydrates 7g (2%) Protein 42g (84%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.03g Cholesterol 147mg (49%) Sodium 1108mg (46%) Potassium 525mg (15%) Fiber 1g (4%) Sugar 0.4g (1%) Vitamin A 276IU (6%) Vitamin C 0.03mg (0%) Calcium 134mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 263

% Daily Value*

Serving 3g
Calories 263kcal 13%
Carbohydrates 7g 2%
Protein 42g 84%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Cholesterol 147mg 49%
Sodium 1108mg 46%
Potassium 525mg 11%
Fiber 1g 4%
Sugar 0.4g 1%
Vitamin A 276IU 6%
Vitamin C 0.03mg 0%
Calcium 134mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register