4.7 from 99 votes
Air Fryer Turkey Meatloaf
You can’t beat the ease and convenience of air fryer meatloaf—it’s perfectly moist and cooks in half the time, making it a game changer for weeknight dinners!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 servings
Calories: 252 kcal
Course:
Main Course , Dinner , Others
Cuisine:
American
Ingredients
- 1 pound 93% ground turkey
- 1/4 cup ketchup (plus 2 tablespoons for topping*)
- 1/3 cup quick rolled oats
- 1/3 cup minced onion
- 1/3 cup grated zucchini (squeezed well)
- 1 large egg (beaten)
- 1 teaspoon kosher salt
- 1/8 teaspoon black pepper
- Optional (minced parsley for garnish)
Instructions
- In a medium bowl combine ground turkey, oats, zucchini, onion, 1/4 cup ketchup, egg, salt and black pepper, mix well with a fork.
- Divide mixture into 4 equal portions and shape into 4 mini loaves.
- Transfer to the air fryer basket and air fry 350F 15 minutes, flip and brush on the remaining ketchup and cook and additional 5 minutes, until the center is cooked through. garnish with parsley, if desired.
Cup of Yum
Notes
- To lower the sugar, swap traditional ketchup with sugar free such as Primal Kitchen.
- If you don't have an air fryer, bake this on a sheet pan 425F 30 minutes like I do for this sheet pan meatloaf recipe.
Nutrition Information
Serving
1mini loaf
Calories
252kcal
(13%)
Carbohydrates
14g
(5%)
Protein
24.5g
(49%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
130mg
(43%)
Sodium
581mg
(24%)
Fiber
1.5g
(6%)
Sugar
5.5g
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 252
% Daily Value*
| Serving | 1mini loaf | |
| Calories | 252kcal | 13% |
| Carbohydrates | 14g | 5% |
| Protein | 24.5g | 49% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 130mg | 43% |
| Sodium | 581mg | 24% |
| Fiber | 1.5g | 6% |
| Sugar | 5.5g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.