0 from 3 votes
Air Fryer Turkey Wings Recipe
Air fryer turkey wings and meaty, tender, and delicious with crispy skin! They make a fun alternative to chicken wings.
Prep Time
10 mins
Cook Time
10 mins
Total Time
36 mins
Servings: 3
Calories: 424 kcal
Course:
Main Course , Appetizer , Snacks
Cuisine:
American
Ingredients
- 2 pounds fresh turkey wings about 4 whole wings
- 1/2 tablespoon olive oil
- 1 tablespoon cajun spices
- 1/2 tablespoon garlic powder
Instructions
- Pat the wings dry with a paper towel to remove excess moisture.
- Optional - Use a sharp knife or kitchen shears to separate the wings at the elbow joint into the flat and drumette. Discard the wing tip.
- Put them in a medium-sized bowl or zippered bag. Drizzle the oil over the top, then add the Cajun spices and garlic powder. Stir until they are well coated with spices.
- Put them in the air fryer basket, keeping the wings in a single layer.
- Air fry at 360 degrees F for 13 minutes. Then flip them over and air fry for another 13 minutes.
- Use a digital meat thermometer to verify the wings have reached 165 degrees F. Make sure you test the thickest part of the wings.
Cup of Yum
Notes
- Use your favorite spice mixture. Some suggested flavor combinations are chicken seasoning rub, Old Bay, BBQ rub, or just salt and black pepper.
- These are very greasy, so the air fryer will get messy. If your air fryer tends to smoke, put a piece of bread underneath the basket to catch the grease. Or add a little water to the bottom to prevent smoking.
- Keep the wings in a single layer without stacking.
- They will cook faster if you separate the drummettes from the flat.
- Use your favorite spice mixture. Some suggested flavor combinations are chicken seasoning rub, Old Bay, BBQ rub, or just salt and black pepper.
- These are very greasy, so the air fryer will get messy. If your air fryer tends to smoke, put a piece of bread underneath the basket to catch the grease. Or add a little water to the bottom to prevent smoking.
- Keep the wings in a single layer without stacking.
- They will cook faster if you separate the drummettes from the flat.
Nutrition Information
Calories
424kcal
(21%)
Carbohydrates
1g
(0%)
Protein
41g
(82%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Cholesterol
142mg
(47%)
Sodium
112mg
(5%)
Potassium
502mg
(14%)
Fiber
0.1g
(0%)
Sugar
0.03g
(0%)
Vitamin A
22IU
(0%)
Vitamin C
0.02mg
(0%)
Calcium
29mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 424
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 1g | 0% |
| Protein | 41g | 82% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 142mg | 47% |
| Sodium | 112mg | 5% |
| Potassium | 502mg | 11% |
| Fiber | 0.1g | 0% |
| Sugar | 0.03g | 0% |
| Vitamin A | 22IU | 0% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 29mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.