0 from 3 votes
Air Fryer Veggies
Whether you're entertaining or relaxing, this recipe hits the spot.
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 4 servings
Calories: 104 kcal
Course:
Side Dish
Cuisine:
Vegetarian , gluten-free
Ingredients
- 4 cups broccoli florets (365 g)
- 1 medium zuccini, sliced (196 g)
- 1 medium orange bell pepper (136 g)
- 1/2 medium red onion, chopped into 1" chunks (100 g)
- 1 tbsp olive oil (0.5 fl oz)
- 3/4 tsp Oh My Spice! Lemon Pepper Seasoning
- 1/4 tsp chili powder
- salt and pepper to taste
Instructions
- Pre-heat air fryer to 370°. In a large bowl, toss all ingredients until evenly coated with oil.
- Spread the veggies evenly in the air fryer basket. For the crispiest results, do this in 2 batches (or more for a smaller air fryer). Air fry for 8 minutes, shaking the basket halfway through.
Cup of Yum
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Serving
1.75cups
Calories
104kcal
(5%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
4g
(6%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 104
% Daily Value*
| Serving | 1.75cups | |
| Calories | 104kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.