4.8 from 8 votes
Air Fryer Wild Mushrooms
Wild mushrooms that totally taste like vegan bacon. SUPER crispy, healthy and tons of umami flavor in every bite.
Prep Time
1 min
Cook Time
12 mins
Total Time
13 mins
Servings:
6
Calories:
47 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound wild mushrooms any type
- 1 teaspoon thyme fresh, leaves only
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
Instructions
- Place all of the ingredients in a medium bowl and toss to combine.
- Place the mushrooms in the air fryer basket and cook on 400 degrees for 12 minutes or until edges of mushrooms are crispy.
Cup of Yum
Nutrition Information
Calories
47kcal
(2%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
2g
(10%)
Sodium
201mg
(8%)
Potassium
234mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
16IU
(0%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 47
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 201mg | 8% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.