5 from 9 votes
Air-Fryer Zucchini Chips
Craving potato chips? This homemade veggie version is a healthy alternative that can help you satisfy your desire.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
servings
Calories:
40 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 zucchini large
- 1 tablespoon olive oil
- 1/4 teaspoon salt sea salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F. Slice the zucchini into thin rounds using a mandolin for uniform thickness.
- In a bowl, toss the zucchini slices with olive oil, salt, and pepper until evenly coated.
- Arrange zucchini slices in a single layer in the air fryer basket. Cook for 10 minutes, flipping halfway through, until crispy.
Cup of Yum
Nutrition Information
Calories
40kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
3g
(15%)
Sodium
149mg
(6%)
Potassium
130mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
99IU
(2%)
Vitamin C
9mg
(10%)
Calcium
9mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 40
% Daily Value*
| Calories | 40kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 149mg | 6% |
| Potassium | 130mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 99IU | 2% |
| Vitamin C | 9mg | 10% |
| Calcium | 9mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.