0 from 39 votes
Air Fryer Zucchini Fries
The crispy coating on these Air Fryer Zucchini Fries makes them perfect snack! With no oil and only a handful of ingredients, they're easy and guilt-free.
Prep Time
7 mins
Cook Time
7 mins
Servings: 4 servings
Calories: 121 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 4 large zucchini or 8 mini zucchini, rinsed and ends removed
- 1 medium egg
- 1 TBS water
- ⅓ cup regular breadcrumbs
- ⅓ cup panko breadcrumbs
- 2 TBS everything but the bagel seasoning (in place of this you can use garlic powder, onion powder, salt, pepper, poppy seeds- ⅓ teaspoon each)
- 2 TBS Parmesan Cheese
- Oil spray
Notes
- 4 servings of about 8 fries per serving: 121 calories, 7g fat, 2g saturated fat, 19g carbohydrates, 5g fiber, 6g sugar, 8g protein.