Ajwain Tea
Ajwain Tea is an aromatic and therapeutic beverage that's not just a treat for the taste buds but also packed with health benefits.
Ingredients
- 500 ml water
- 1 tsp ajwain seeds Carrom Seeds
- 1 tsp tea leaves Or 1 tea bag
- 2 tsp honey Adjust to taste
- 1/4 tsp ground ginger
- 1/4 tsp Turmeric ground
- 1/2 tsp lemon juice
Instructions
- In a saucepan, add water and ajwain seeds. Place it on the stove over medium heat and bring it to a boil.
- Once the water starts boiling, reduce the heat to low and let the ajwain seeds simmer for about 5 minutes. This will infuse the water with ajwain's flavours.
- After 5 minutes, add the tea leaves (or tea bag) to the water. Allow the tea to steep for another 2-3 minutes, depending on how strong you prefer your tea.
- While the tea is steeping, add ground ginger and ground turmeric to the saucepan. These spices will add a warm and aromatic flavour to the tea.
- After steeping, remove the saucepan from the heat. Strain the tea into your cups to remove the ajwain seeds and tea leaves.
- Stir in honey to sweeten the tea. Adjust the amount according to your taste preferences.
- Finally, add a splash of lemon juice to brighten up the flavours of the tea.
- Serve your homemade Ajwain Tea warm and enjoy its soothing and aromatic flavours!
Notes
- Ajwain seeds have a distinct flavour, often described as a mix of thyme and cumin.
- They are commonly used in Indian cuisine and are believed to have various health benefits.
- You can adjust the amount of honey and lemon juice based on your taste preference.
- This tea is great for digestion and can be enjoyed as a soothing drink after a meal.
- Make sure to use a fine strainer to remove the ajwain seeds and tea leaves for a smooth cup of tea.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 35
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 0.5g | 1% |
| Fat | 1g | 2% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 13mg | 1% |
| Potassium | 15mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 0.1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.