0 from 9 votes
Alice Springs Chicken
Make the Outback Steakhouse Alice Springs Chicken at home with this easy recipe. Juicy chicken breasts are coated in a honey mustard sauce then topped with mushrooms, bacon and melted cheese for a flavorful meal everyone will love!
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4
Calories: 320 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 ½ Tablespoon olive oil or avocado oil divided
- 4 slices turkey bacon or low-sodium center-cut bacon
- 2 cups sliced mushrooms
- ½ cup reduced-fat shredded cheddar cheese
- ½ cup reduced-fat shredded Monterey jack cheese
- fresh parsley chopped (for garnish)
Honey mustard sauce
- ¼ cup plain greek yogurt
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon lemon juice
- salt and pepper to taste
Instructions
- In a small bowl mix together salt, pepper, garlic powder and paprika.
- Pat chicken dry with a paper towel and season garlic powder mixture.
- Heat 1 Tablespoon olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 8-10 minutes on each side until fully cooked and browned. Remove from the skillet and set aside.
- In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, and lemon juice until smooth. Season with a little salt and pepper.
- Wipe pan clean. In the same skillet, cook the turkey bacon until crispy. Remove and place on paper towels to drain excess fat. Once cool, chop the bacon into small pieces.
- Wipe skillet clean again. In the same skillet, add ½ Tablespoon oil along with the sliced mushrooms. Sprinkle and sauté until they are tender and browned, about 5-7 minutes. Remove from heat.
- Preheat the oven to 350°F. Place the cooked chicken breasts in a baking dish. Spread a generous amount of the honey mustard sauce on each chicken breast. Top each chicken breast with sautéed mushrooms and chopped turkey bacon.
- Sprinkle the shredded cheddar and Monterey Jack cheeses evenly over the chicken breasts.
- Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped parsley and serve immediately.
Cup of Yum
Nutrition Information
Serving
1 chicken breast
Calories
320kcal
(16%)
Carbohydrates
14g
(5%)
Protein
32g
(64%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
91mg
(30%)
Sodium
1128mg
(47%)
Potassium
241mg
(7%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 320
% Daily Value*
| Serving | 1 chicken breast | |
| Calories | 320kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 32g | 64% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 91mg | 30% |
| Sodium | 1128mg | 47% |
| Potassium | 241mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.