5.0 from 3 votes
All Out Pancit Canton
Special pancit canton (Filipino egg noodles) with shrimp, squid balls. and vegetables.
Servings: 6 people
Calories: 404 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 350 grams pancit canton noodles
- 1 Knorr Shrimp Cube
- 1/2 lb. Shrimp head and shell removed
- 3 ounces chicken breast sliced
- 2 links Chinese sausage sliced
- 6 squid balls halved
- 2 tablespoons oyster sauce
- 4 tablespoons soy sauce
- 3 tablespoons parsley chopped
- 1 onion sliced
- 4 cloves garlic crushed
- 8 cups water
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
Vegetable ingredients:
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- ½ head cabbage chopped
- 1 cup carrots julienned
- 3 ounces Snow peas
Instructions
- Boil water and then add salt. Put the pancit canton noodles. Cook for 2 minutes. Remove the noodles and set aside.
- Using the remaining water, blanch the vegetable ingredients for 1 to 2 minutes. Remove from the pot and soak in ice cold water for 30 seconds. Drain the water and set the vegetables aside.
- Heat oil in a clean cooking pot. Saute onion and garlic until the onion softens.
- Add chicken breast, squid balls, and Chinese sausage. Saute for 1 to 2 minutes.
- Add the shrimp. Cook for 1 minute.
- Pour the soy sauce in the cooking pot and then add oyster sauce, and 1 cup water. Let the liquid boil.
- Add Knorr shrimp cube. Stir and gently toss-in the pancit canton noodles and add the chopped parsley. Cover the pot. Adjust the heat setting of your stove between low and medium. Cook the noodles cook for 2 to 3 minutes or until well done, but not soggy (Note: add more water if needed).
- Toss the blanched vegetables in the pot. Season with salt and ground black pepper.
- Transfer to a serving plate. Serve with lemon wedges or calamansi. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
404kcal
(20%)
Carbohydrates
55g
(18%)
Protein
17g
(34%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
68mg
(23%)
Sodium
1082mg
(45%)
Potassium
596mg
(17%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
4075IU
(82%)
Vitamin C
83mg
(92%)
Calcium
95mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 404
% Daily Value*
| Calories | 404kcal | 20% |
| Carbohydrates | 55g | 18% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 68mg | 23% |
| Sodium | 1082mg | 45% |
| Potassium | 596mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 4075IU | 82% |
| Vitamin C | 83mg | 92% |
| Calcium | 95mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.