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All-Purpose Citrus Boost Dressing
Adapted from Simply Ancient Grains by Maria Speck.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 cup
Calories: 590 kcal
Course:
Condiments
Ingredients
- 1/2 small lemon
- 1/2 small orange
- 1 small French shallot peeled
- 2 Tablespoons white wine vinegar
- 2 teaspoons liquid honey
- fresh jalepeno to taste
- 1/2 teaspoon fine sea salt
- 1/4 cup olive oil
Instructions
- Cut the citrus into large chunks; remove and discard any seeds. Add citrus to a blender along with the shallot.
- Pour in vinegar and honey; add a slice or two of jalepeno and the salt. Blend until fairly smooth (it will still have a few tiny chunks and that's okay).
- With the blender running, slowly pour in the olive oil. Stop the blender and taste the dressing. Add a little more jalepeno or salt if desired.
- Pour into a clean glass jar, cover and refrigerate for up to 7 days.
Cup of Yum
Nutrition Information
Calories
590kcal
(30%)
Carbohydrates
28g
(9%)
Protein
1g
(2%)
Fat
54g
(83%)
Saturated Fat
7g
(35%)
Sodium
1170mg
(49%)
Potassium
276mg
(8%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
150IU
(3%)
Vitamin C
65.5mg
(73%)
Calcium
40mg
(4%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 590
% Daily Value*
| Calories | 590kcal | 30% |
| Carbohydrates | 28g | 9% |
| Protein | 1g | 2% |
| Fat | 54g | 83% |
| Saturated Fat | 7g | 35% |
| Sodium | 1170mg | 49% |
| Potassium | 276mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 65.5mg | 73% |
| Calcium | 40mg | 4% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.