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Almond Butter Veggie Chips (Vegan, Gluten-free)
5 from 3 votes

Almond Butter Veggie Chips (Vegan, Gluten-free)

Give this almond butter veggie chips recipe a go if you're looking for a healthy vegan snack idea that needs just a few simple ingredients! They're also great for sharing, as an appetizer or a side dish.

Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings: 4
Calories: 247 kcal
Course: Side Dish, Snacks
Cuisine: Vegan

Ingredients

  • 2 medium sweet potato about 400g/14oz
  • 2 medium carrot peeled (about 200g/7oz
  • 1 medium zucchini (about 200g/7oz)
  • 3 tbsp almond butter
  • 4 tbsp maple syrup
  • 1 tsp smoked paprika
  • 1 tsp salt or to taste

Instructions

    Cup of Yum
  1. Preheat oven to 150 degrees C/300 F. 
  2. Using a mandolin or a sharp knife, slice the sweet potatoes, carrots and zucchini into thin disks, about 1/16th-⅛th inch in thickness. 
  3. In a large mixing bowl, whisk together the almond butter and maple syrup. Add the vegetables and toss until evenly coated. Season with the paprika and salt, tossing once more. 
  4. Arrange the vegetables on a non-stick baking sheet or baking paper in a single layer. Bake in the oven for 50 minutes - 1 hour, rotating the tray every 8-10 minutes. Flip the chips halfway through. Keep an eye on them, particularly after the 40 minute mark. If any of the chips start to crisp up before the others, remove them from the oven. 
  5. When the chips are golden and crispy around the edges, allow them to cool for a minute and serve. Store in an air-tight container for up to a week. 

Nutrition Information

Calories 247kcal (12%) Carbohydrates 43g (14%) Protein 5g (10%) Fat 7g (11%) Sodium 671mg (28%) Potassium 752mg (16%) Fiber 6g (24%) Sugar 19g (38%) Vitamin A 21470IU (429%) Vitamin C 13.3mg (15%) Calcium 115mg (12%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 247

% Daily Value*

Calories 247kcal 12%
Carbohydrates 43g 14%
Protein 5g 10%
Fat 7g 11%
Sodium 671mg 28%
Potassium 752mg 16%
Fiber 6g 24%
Sugar 19g 38%
Vitamin A 21470IU 429%
Vitamin C 13.3mg 15%
Calcium 115mg 12%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.