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Almond Crusted Salmon

Salmon is topped with an almond and breadcrumb topping in this easy and quick Almond Crusted Salmon.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 290 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1/4 cup sliced Diamond Almonds roughly chopped
  • 1/4 cup panko breadcrumbs
  • 2 tablespoons chopped basil
  • zest of 1/2 lemon
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 salmon fillets 6-8 oz each
  • sliced lemons for serving

Instructions

    Cup of Yum
  1. Preheat the oven to 400F. Line a baking pan with foil and spray lightly with nonstick cooking spray.
  2. In a small bowl, combine the almonds, panko, basil, lemon zest, salt and pepper.
  3. Place the salmon fillets on the prepared baking sheet. Divide the almond mixture between the 4 fillets and sprinkle over the tops. Lightly press the breading into the fish.
  4. Bake until desired doneness, 8-10 minutes. Serve with additional lemon slices for squeezing.

Notes

  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guideline.

Nutrition Information

Calories 290kcal (15%) Carbohydrates 4g (1%) Protein 35g (70%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Monounsaturated Fat 5g Cholesterol 94mg (31%) Sodium 248mg (10%) Potassium 886mg (25%) Fiber 1g (4%) Sugar 0.5g (1%) Vitamin A 121IU (2%) Vitamin C 0.2mg (0%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 290

% Daily Value*

Calories 290kcal 15%
Carbohydrates 4g 1%
Protein 35g 70%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 5g 25%
Cholesterol 94mg 31%
Sodium 248mg 10%
Potassium 886mg 19%
Fiber 1g 4%
Sugar 0.5g 1%
Vitamin A 121IU 2%
Vitamin C 0.2mg 0%
Calcium 45mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.