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Almond Crusted Salmon

Crispy almond-crusted salmon with a perfectly crispy outside and tender inside

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6 servings
Calories: 389 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 1/4 lbs salmon cut into 4 to 6 fillets
  • 1 large egg
  • 1 Tbsp water
  • 1 Tbsp Stone ground mustard or mustard of choice
  • 1 1/2 cups almond flour
  • 1 1/2 tsp sea salt
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 lemon sliced into wedges for serving

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees F and line a large baking sheet with parchment paper.
  2. Whisk together the egg, water, and stone ground mustard in a bowl until well-combined.
  3. In a mixing bowl, stir together the almond flour, sea salt, dried oregano, and thyme until well-combined.
  4. Dredge each salmon fillet in the egg mixture, then transfer it to the almond-herb mixture. Use your hands to coat the whole surface of the fish in the almond mixture.
  5. Transfer the fillets to the parchment-lined baking sheet and bake in the preheated oven 15 to 20 minutes, or until salmon is cooked through and crispy.
  6. Serve almond crusted salmon with lemon wedges and your choice of side dishes and enjoy.

Nutrition Information

Serving 1of 6 Calories 389kcal (19%) Carbohydrates 7g (2%) Protein 41g (82%) Fat 21g (32%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 389

% Daily Value*

Serving 1of 6
Calories 389kcal 19%
Carbohydrates 7g 2%
Protein 41g 82%
Fat 21g 32%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.