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4.6 from 168 votes

Almond Flour Banana Pancakes

Moist and Fluffy Almond flour and banana pancakes are super easy to make in under 15 minutes. They're great for gluten-free and low carb diets and come together in minutes! 

Prep Time
5 mins
Cook Time
5 mins
Servings: 6 pancakes
Calories: 138 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 ripe banana
  • 2 medium eggs
  • 1/2 cup almond flour
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract optional
  • 2 Tbsp chocolate chips optional
  • Butter or oil for greasing pan
  • pinch of salt

Instructions

    Cup of Yum
  1. Mash the bananas in a medium mixing bowl, using a fork. Add the eggs, almond flour, baking powder, and vanilla; beat with a fork (or whisk) until combined. Optional, add chocolate chips or add-in of choice. 
  2. Heat a skillet over medium heat, lightly grease with butter or oil. Drop batter with using 1/4 cup measuring cup onto the griddle, and cook until bubbles form; about 2-3 minutes. Flip, and cook until browned on the other side, 2-3 minutes. Repeat with the remaining batter. Serve immediately.

Notes

  • The recipe makes about 6-7 small (4 inch) pancakes and serves about 2-3 people. Double or triple the recipe as needed. 

Nutrition Information

Serving 1pancakes Calories 138kcal (7%) Carbohydrates 15g (5%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 62mg (21%) Sodium 28mg (1%) Potassium 197mg (6%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 126IU (3%) Vitamin C 3mg (3%) Calcium 51mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6pancakes

Amount Per Serving

Calories 138

% Daily Value*

Serving 1pancakes
Calories 138kcal 7%
Carbohydrates 15g 5%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 62mg 21%
Sodium 28mg 1%
Potassium 197mg 4%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 126IU 3%
Vitamin C 3mg 3%
Calcium 51mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.