5 from 12 votes
Almond Flour Pancakes Recipe
Almond Flour Pancakes Recipe uses finely ground almond flour as the base to create a tender, slightly nutty pancake. Sweetened with light brown sugar and enhanced with vanilla and a touch of cinnamon, these pancakes have a soft texture and golden exterior, cooked in butter or oil on a skillet. They offer a satisfying breakfast option with a rich almond flavor.
Prep Time
3 mins
Cook Time
20 mins
Total Time
23 mins
Servings:
12
pancakes
Calories:
168 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 2 ½ cups almond flour fine ground
- 3 tablespoons light brown sugar or palm sugar
- 2 ¼ teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon ground cinnamon optional
- 4 large egg
- 1/3 cup almond milk
- 2 teaspoons vanilla extract
- butter plant-based butter spread, or coconut oil for frying
Instructions
- Set out a large mixing bowl. Place the almond flour, brown sugar, baking powder, salt, and cinnamon in the bowl. Whisk well.
- In a measuring pitcher, whisk together the eggs, almond milk, and vanilla extract. Whisk the wet mixture thoroughly into the dry mixture. Set aside.
- Place a nonstick skillet over medium heat. Once hot, place a small dollop of butter or oil in the skillet. Using a ¼ cup scoop to portion the pancake batter into the hot skillet.
- Cook for 2-3 minutes per side. Use a thin spatula to flip the pancakes. Raise or lower the temperature as needed so the pancakes cook through, yet stay golden on the outside.
- Repeat with the remaining batter.
Cup of Yum
Notes
- Store leftover pancakes in an airtight container in the fridge for 3-4 days.
- Freeze individual pancakes wrapped in plastic wrap and then store together airtight for up to 3 months.
Nutrition Information
Serving
1pancake
Calories
168kcal
(8%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
55mg
(18%)
Sodium
128mg
(5%)
Potassium
101mg
(2%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
79IU
(2%)
Vitamin C
1mg
(1%)
Calcium
101mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 pancakes
Amount Per Serving
Calories 168
% Daily Value*
| Serving | 1pancake | |
| Calories | 168kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 55mg | 18% |
| Sodium | 128mg | 5% |
| Potassium | 101mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 79IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 101mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.