5 from 9 votes
Almond Joy Energy Bites
These Almond Joy Energy Bites give you a convenient boost with a taste you'll drool over.
Prep Time
15 mins
Total Time
15 mins
Servings:
20
Calories:
122 kcal
Course:
Dessert, Appetizer
Cuisine:
American
Ingredients
- 1 1/2 cups almonds
- 1/4 cup oats
- 1/2 cup almond butter
- 1/4 cup chia seeds
- 1/2 teaspoon almond essence
- 2 tablespoons maple syrup
- 1/4 cup dark chocolate drops
- 1/2 teaspoon salt
Instructions
- Pour the almond and oats into the food processor and blend until it forms a coarse crumb.
- Add the almond butter, chia seeds, almond essence, maple syrup, chocolate drops, and salt and blend well.
- Break off about a tablespoon full of dough and roll it into a ball, squeezing as you go. Repeat until all the dough has been used.
Cup of Yum
Nutrition Information
Calories
122kcal
(6%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.01g
(1%)
Cholesterol
0.02mg
(0%)
Sodium
59mg
(2%)
Potassium
144mg
(3%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
1IU
(0%)
Vitamin C
0.03mg
(0%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20 Serving
Amount Per Serving
Calories 122
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 0.02mg | 0% |
| Sodium | 59mg | 2% |
| Potassium | 144mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.