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Almond Pesto Salmon
A delicious, heart healthy meal that not only is beautiful but tastes amazing. Oh, did I mention this Almond Pesto Salmon is also super easy to make?
Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 603 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 ¾ pounds salmon fillets
- ¾ cup sliced almonds roughly chopped
- ½ cup crispy panko breadcrumbs
- 1 cup basil pesto
Instructions
- Turn oven on broiler.
- In a small bowl, combine the chopped, sliced almonds with the panko crumbs. Set aside.
- Line a large baking sheet with foil. Lightly spray with olive oil. Place each salmon fillet on the foil lined baking sheet, leaving an inch between pieces. If your salmon has skin, you can remove it first, or place the salmon skin side down on the baking sheet. Spread the top of the salmon with basil pesto, evenly distributing the pesto to each piece of salmon. Take a handful of the almond/crumb mixture and press it onto each salmon fillet. Use all of the mixture.
- Lightly spray the tops of the almond crusted salmon with olive oil spray.
- Broil in MIDDLE rack of oven for about 7 minutes. Move oven rack to top and broil an additional 2 minutes. Salmon should flake with a fork. Depending on the thickness of your fillets, you may need to add or subtract baking time.
Cup of Yum
Notes
- Salmon should flake easily with a fork when it's done cooking. You may need to add more or less broiling time depending on the size of your filets and your oven's broil temperature.
- If your salmon has skin on it, place it on the baking sheet skin side down. You can also remove the skin from the salmon if preferred.
- Almond Pesto Salmon is best enjoyed the same day it's made for freshness and crispiness
Nutrition Information
Serving
1piece
Calories
603kcal
(30%)
Carbohydrates
13g
(4%)
Protein
38g
(76%)
Fat
45g
(69%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
33g
Cholesterol
93mg
(31%)
Sodium
357mg
(15%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 603
% Daily Value*
Serving | 1piece | |
Calories | 603kcal | 30% |
Carbohydrates | 13g | 4% |
Protein | 38g | 76% |
Fat | 45g | 69% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 33g | 194% |
Cholesterol | 93mg | 31% |
Sodium | 357mg | 15% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.