5 from 36 votes
Aloo Katli
Aloo Katli is a spiced potato dish where cubed potatoes are fried until lightly browned and then sautéed with a blend of cumin seeds, garlic, crushed chili, ketchup, fenugreek leaves, and coriander. The potatoes develop a flavorful coating with a balance of spices, mild heat, and a tangy note from tomato ketchup, resulting in a tasty side dish with a slightly crispy texture on the outside.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
2
Calories:
286 kcal
Course:
Appetizer
Cuisine:
Indian
Ingredients
- 500 g potato
- 1 tbsp neutral cooking oil generic cooking oil
- 1 tsp cumin seeds Jeera
- 3 garlic Cloves
- ½ tsp chilli pepper crushed
- 2 tbsp tomato ketchup
- ½ tsp salt
- ½ tsp chilli powder
- ¼ tsp turmeric powder Haldi
- ½ tsp black pepper
- 1 tsp fenugreek leaves Methi, dried
- Coriander Handful
Instructions
- Whilst heating up a deep pot of oil cut the potatoes into thick chunks
- Once the oil is hot, add the potatoes then fry on medium heat for 6-8 minutes until lightly browned
- Once the potatoes are crispy and lightly browned, remove from the pan and set aside
- In a frying pan heat up the oil until hot then add the cumin seeds, finely chopped garlic, and crushed chillies then sauté for 1-2 minutes until fragrant
- Add the fried potatoes pieces and give a stir before adding the powdered spices and cook for a further 2-3 minutes
- Add the tomato ketchup and mix until the potato slices are fully covered
- Add the dried fenugreek leaves and coriander then cook for another 1-2 minutes
- Serve with a side of mint chutney and enjoy!
Cup of Yum
Notes
- Fry the potato chunks until lightly browned for the best texture before adding spices.
- Fresh coriander and dried fenugreek leaves add distinctive herbal notes to the final dish.
- Serve this dish hot, paired nicely with mint chutney for added contrast.
Nutrition Information
Calories
286kcal
(14%)
Carbohydrates
51g
(17%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Trans Fat
0.03g
(2%)
Sodium
752mg
(31%)
Potassium
1174mg
(25%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
529IU
(11%)
Vitamin C
52mg
(58%)
Calcium
57mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 286
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 51g | 17% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.03g | 2% |
| Sodium | 752mg | 31% |
| Potassium | 1174mg | 25% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 529IU | 11% |
| Vitamin C | 52mg | 58% |
| Calcium | 57mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.