Servings
Font
Back
5.0 from 6 votes

Amazing Grilled Chicken Marinade

This absolutely amazing grilled chicken marinade will easily become a weekly favorite to mix up and enjoy a finger licking good meal.

Prep Time
5 mins
Cook Time
5 mins
Additional Time
4 hrs
Total Time
25 mins
Servings: 4
Calories: 291 kcal
Course: Main Course
Cuisine: American

Ingredients

  • ½ cup olive oil
  • ¼ cup low sodium soy sauce
  • ¼ cup red wine vinegar
  • 2 tablespoons Worcestershire sauce 
  • 4 tablespoon lemon juice
  • 1 tablespoon honey
  • 2 tablespoons prepared yellow mustard
  • 3-4 cloves minced garlic 
  • ½ tablespoon black pepper
  • 1 ob chicken boneless, skinless

Instructions

    Cup of Yum
  1. Combine all of the ingredient in a large bowl and mix thorouhgly.
  2. Place the chicken in the marinade and marinade for at least 30 minutes to 5 hours. I find it best at about 4-5 hours. (Too long will make it take too vinegary)
  3. Grill the chicken until completely cooked and no longer pink in the center.
  4. ENJOY!

Nutrition Information

Calories 291kcal (15%) Carbohydrates 10g (3%) Protein 22g (44%) Fat 17g (26%) Saturated Fat 4g (20%) Cholesterol 85mg (28%) Sodium 781mg (33%) Potassium 355mg (10%) Sugar 5g (10%) Vitamin A 160IU (3%) Vitamin C 9.4mg (10%) Calcium 36mg (4%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 291

% Daily Value*

Calories 291kcal 15%
Carbohydrates 10g 3%
Protein 22g 44%
Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 781mg 33%
Potassium 355mg 8%
Sugar 5g 10%
Vitamin A 160IU 3%
Vitamin C 9.4mg 10%
Calcium 36mg 4%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.