Servings
Font
Back
Amazing Lyonnaise Salad Recipe
4.6 from 45 votes

Amazing Lyonnaise Salad Recipe

This amazing French Lyonnaise Salad Recipe is easy to make & delicious. Enjoy greens, bacon & fruit tossed with a mustard vinaigrette & a soft boiled egg.

Prep Time
5 mins
Cook Time
6 mins
Total Time
11 mins
Servings: 4 servings
Calories: 496 kcal
Course: Appetizer
Cuisine: French

Ingredients

For Salad
  • 3-4 cups frisee lettuce crisp
  • 6 Bacon strips
  • 1 dragon fruit or 2-3 figs
  • 1/2 cup pistachio chopped
  • 4 egg
For Mustard Vinaigrette
  • 1/2 cup extra virgin olive oil
  • 1/4 cup red wine vinegar or champagne vinegar
  • 1 teaspoon mustard dry, Colman's brand
  • salt
  • black pepper

Instructions

    Cup of Yum
  1. For Salad
  2. Place eggs in a pan of boiling water
  3. Simmer for 5 minutes
  4. Remove from heat and quickly place in a bowl with ice and cold water (to stop from cooking further)
  5. In a skillet over medium-high heat, add the bacon and cook on both sides until crispy. About 4-5 minutes
  6. Place crispy bacon on top of paper towels to drain
  7. Cut bacon into chunks
  8. Cut dragon fruit into chunks or use a melon baller for balls
  9. Wash and spin dry the lettuce
  10. Place lettuce in a bowl with bacon, dragon fruit, and pistachios. Toss with vinaigrette
  11. For Mustard Vinaigrette
  12. Place all the ingredients together and whisk vigorously. Check for seasoning
  13. To serve:
  14. Serve tossed salad with a peeled soft boiled egg on top. Season with salt and pepper
  15. Enjoy!

Nutrition Information

Calories 496kcal (25%) Carbohydrates 9g (3%) Protein 15g (30%) Fat 45g (69%) Saturated Fat 8g (40%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 27g (135%) Trans Fat 0.02g (1%) Cholesterol 184mg (61%) Sodium 565mg (24%) Potassium 387mg (8%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 573IU (11%) Vitamin C 2mg (2%) Calcium 55mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 496

% Daily Value*

Calories 496kcal 25%
Carbohydrates 9g 3%
Protein 15g 30%
Fat 45g 69%
Saturated Fat 8g 40%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 27g 135%
Trans Fat 0.02g 1%
Cholesterol 184mg 61%
Sodium 565mg 24%
Potassium 387mg 8%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 573IU 11%
Vitamin C 2mg 2%
Calcium 55mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.