0 from 33 votes
Ambrosia Fruit Salad
Yogurt dressing a handful of marshmallows turn a simple fruit salad into a divine side dish, breakfast or even dessert!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 1 8 1/2 oz. can fruit cocktail juices drained
- 1 8 oz. can unsweetened pineapple chunks juices drained
- 1 cup seedless red grapes cut in half
- 1 cup apple chunks peeled
- 1/2 cup chopped pecans or slivered almonds (optional)
- 3/4 cup vanilla yogurt sour cream can also be used
- 1 cup miniature marshmallows
- 1 cup sweetened shredded coconut
Instructions
- Mix all the fruit together in a large mixing bowl. Add the yogurt, nuts (if using), coconut and marshmallows. Toss to coat well. Keep chilled until ready to serve.
Cup of Yum
Notes
- This recipe is flexible! You can mix and match ingredients to suit your tastes or what you have on hand.
- You can use any combo of fruit cocktail, canned pineapple or canned mandarin oranges.
- Pecans, almonds or even walnuts can be used, or left out.
- Use green or red seedless grapes.
- Sour cream can be used in place of yogurt.
Nutrition Information
Calories
127kcal
(6%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
4g
(20%)
Cholesterol
1mg
(0%)
Sodium
50mg
(2%)
Potassium
161mg
(5%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
37IU
(1%)
Vitamin C
4mg
(4%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 1mg | 0% |
| Sodium | 50mg | 2% |
| Potassium | 161mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.