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4.7 from 39 votes

Ambrosia Salad Recipe

Soft, fluffy and sweet, this creamy, fruit-filled Ambrosia salad will look so pretty on your holiday dinner table.

Prep Time
10 mins
Servings: 10
Calories: 331 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 ounces cream cheese (at room temperature)
  • ¼ cup sour cream
  • 8 ounces Cool Whip (thawed)
  • 20 ounces crushed pineapple (drained as much as possible)
  • 16 ounces Maraschino cherries (drained and each cut in half)
  • 15 ounces mandarin oranges (drained and each cut in half)
  • 3 cups mini marshmallows
  • ½ cup Chopped Pecans
  • ½ cup shredded sweetened coconut

Instructions

    Cup of Yum
  1. Use a hand mixer to mix the cream cheese in a large bowl until it is smooth.
  2. Add the sour cream and mix again until combined.
  3. Add the cool whip and gently fold to combine.
  4. Add the pineapple, cherries, oranges, marshmallows, pecans and coconut and stir to combine.
  5. Top with additional coconut, pecans and whole cherries if you like.
  6. Refrigerate until serving.

Notes

  • The calories shown are based on the recipe serving 10, with 1 serving being about 1 cup. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition Information

Calories 331kcal (17%) Carbohydrates 54g (18%) Protein 3g (6%) Fat 13g (20%) Saturated Fat 7g (35%) Cholesterol 19mg (6%) Sodium 74mg (3%) Potassium 247mg (7%) Fiber 4g (16%) Sugar 44g (88%) Vitamin A 569IU (11%) Vitamin C 17mg (19%) Calcium 97mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 331

% Daily Value*

Calories 331kcal 17%
Carbohydrates 54g 18%
Protein 3g 6%
Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 19mg 6%
Sodium 74mg 3%
Potassium 247mg 5%
Fiber 4g 16%
Sugar 44g 88%
Vitamin A 569IU 11%
Vitamin C 17mg 19%
Calcium 97mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.