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Amla Juice Recipe (Indian Gooseberry Juice)

Amla juice is a tangy drink made from fresh Indian Gooseberries. These little fruits are super good for you because they give the ultimate Vitamin C boost. 

Prep Time
5 mins
Additional Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 19 kcal
Course: Drinks
Cuisine: Indian

Ingredients

  • 4 cups fresh amla 10-12 amla pieces
  • 1 teaspoon black salt adjust
  • 1 cup water adjust
  • 1 teaspoon maple syrup optional
  • 1 teaspoon black pepper

Instructions

    Cup of Yum
  1. Wash the fresh amla and dry them with a kitchen towel. Roughly chop them into small pieces and remove the seed.
  2. In a blender, add chopped amla and a little water (as needed) and blend to make a smooth paste.
  3. Use a muslin cloth or a fine-mesh strainer to discard the amla pulp with the back of the spoon and get the juice in a large bowl.
  4. Add black salt, black pepper, and maple syrup, and give it a good mix. Amla juice is ready. Serve fresh!

Notes

  • Serve the amla shots immediately and consume them fresh. I don't recommend storing this juice. Having up to 20ml amla juice daily is fine. Consuming more amount than recommended can have side effects- acidity, digestive issues.