0 from 99 votes
Apple Cheddar Turkey Burgers
Sliced apples, cheddar cheese and maple dijon mustard are the perfect sweet and savory toppings for these turkey burgers.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 458 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 1 pound lean ground turkey, I use 93/7%
- 1 apple, shredded
- 4 green onions, thinly sliced
- 2 teaspoons Dijon mustard
- Kosher salt and fresh ground black pepper to taste
- 4 buns, toasted
- 4 slices cheddar cheese
Maple Dijon Mustard
- 2 tablespoons Dijon mustard
- 1 tablespoon maple syrup
Instructions
- In a large bowl use your hands to combine all of the ingredients for the turkey burgers being careful not to overwork the meat. Divide the turkey mixture into 4 equal parts and form them into patties.
- Preheat a large skillet over medium heat and spray with cooking spray. Add the patties to the hot skillet and cook on each side for approximately 4-6 minutes per side or until cooked through.
- During the last minute of cooking add slices of cheddar cheese to the tops of the burger and cover with a lid or foil until the cheese is melted.
- While the burgers cook whisk together the maple dijon mustard, slice an apple and toast the buns. Serve the turkey burgers topped with slices of apple and some of the maple dijon mustard.
Cup of Yum
Nutrition Information
Calories
458kcal
(23%)
Carbohydrates
35g
(12%)
Protein
47g
(94%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Cholesterol
108mg
(36%)
Sodium
743mg
(31%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 458
% Daily Value*
| Calories | 458kcal | 23% |
| Carbohydrates | 35g | 12% |
| Protein | 47g | 94% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 108mg | 36% |
| Sodium | 743mg | 31% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.